Vancouver All Stars’ main goal is to keep baseball fun!
We take a ‘FUN’damental approach to teaching and improving the baseball basics:
- TEAMWORK
- LEADERSHIP
- GOAL SETTING
- COMMUNICATION
- CO-OPERATION
FIELDING
With a focus on:
- Ground ball fielding position
- Fielding a ground ball from outfield
- Fielding fly balls
- Picking a ball in the dirt
- Catching from first base
- Receiving a throw at a base
- Applying a tag to a runner
HITTING
Vancouver All Stars Teacher the 5-step “S-S-H-H-H” approach to hitting. With a focus on:
- Stride – step forward to begin the timing of your swing
- Squish the bug – turn your back foot to start your swing
- Hips – the hips turn to generate power
- Hands – the hands come through the hitting zone
- Head – keep your head in position while following through, eyes remain focused on the point of contact
THROWING
An emphasis is placed upon:
- Proper grip of the baseball
- Drawback motion and arm position
- Release and follow through
- Receiving a catch
BASE RUNNING
Baserunning is an important aspect of the game not to be overlooked. We will practice the following:
- Running to all the bases
- Proper running technique
- Understanding where the runner is in relation to the play
- Sliding safety
PITCHING
Pitching is a valuable skill that all children will learn about. We strongly stress fundamental throwing mechanics. The main breakdown of a pitch is:
- Stepping to the balance point
- Developing a strong balance position
- Moving from balance position to landing in throwing position
- Release and follow through
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